Exercises to Prevent ACL Tear
To get sidelined because of an ACL Tear is one of the worst nightmares… people especially athletes can ever face. It not only hampers...
Signs You May Need Knee Replacement Surgery
If you are experiencing pain or having trouble in moving then a knee replacement surgery is the best option for you. Let’s have a look at...
Osteoarthritis of the Knee - Treatment Options
Everything changes with time, including our joints. Moving around, running, kneeling, jumping, climbing stairs, and all our other...
Posterior Cruciate Ligament - PCL Injury and Treatment Options
What is it? The Posterior Cruciate Ligament (PCL) and the Anterior Cruciate Ligament (ACL) are two tough bands of fibrous tissue that...
A Basic Guide to Arthroscopic Knee Surgery
Knee arthroscopy is a surgical method that can detect and treat problems in the knee joint. During the technique, your surgeon will make...
